photographed by Gerald Forster for WelcomeEarth
Sound meditation is a practice of using sound and vibration as a gateway to deep levels of consciousness. Using a mixture of breathing and imagery and a wide-variety of unique instruments I teach people ways of listening and interacting with sound that allows the mind to calm and focus. Sound provides a gateway to meditation that is highly accessible to new and experienced meditators alike. Recipients often report a dramatic reduction in stress, a reduction in physical or emotional pain, as well as a sense of clarity, insight and overall well-being afterwards. With the help of neuroscientists and fellow practitioners I have been scientifically studying the effects of this practice and finding dramatic and promising results.
For more information please don't hesitate to email me at firstname.lastname@example.org or click here to be subscribe to the invite list to the next public sound meditation. I offer sound meditations for individuals and groups of all sizes as well as corporate clients such as Google, TED and Tumblr.